Personal Training | Manpower Fitness and Nutrition

Empowering Men to get Fitter for Life!

The Old Medicine

8 Week Weight-loss Programme

Built Ready

Personalised Gym Plan

Single Dietary Consultation

Dietary analysis and consultation

Eat to Win

Dietary advice for Athletes

My Approach

A balanced lifestyle is what we empower our clients to lead. With sound knowledge and utilising trusted methods, our clients are reaching their health, fitness and nutritional targets and so we stay at hand, willing and able to guide you in the right direction at all times. Exercise and nutrition advice tailored to your goals.

About me

Hey, I'm Hanif and I'm a Level 3 Nutritional Adviser and Fitness Instructor. I want to help you gain the health, fitness and vitality you require to lead a fulfilled life.

The Gym Plan I was provided with was tailored to my needs, Rep's and Set's challenged me, the pace of the plan was good and I'm happy with the results.

A. Humayun. Age: Under 30